The Book Report: NEW Books

What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition? Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs--which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters. They demonstrate how fad diets help people cope with widespread anxieties and offer tantalizing glimpses of attainable self-transformation.

INSTANT NEW YORK TIMES BESTSELLER From the co-host of chart-topping true crime podcast Morbid, a thrilling debut novel told from the dueling perspectives of a notorious serial killer and the medical examiner following where his trail of victims leads Something dark is lurking in the Louisiana bayou: a methodical killer with a penchant for medical experimentation is hard at work completing his most harrowing crime yet, taunting the authorities who desperately try to catch up. An addictive read with straight-from-the-morgue details only an autopsy technician could provide, The Butcher and the Wren promises to ensnare all who enter.

For decades, our cultural discourse around trans and gender-diverse people has been viewed through a medical lens, through diagnoses and symptoms set down in books by cisgender doctors, or through a political lens, through dangerous caricatures invented by politicians clinging to power. But those who claim non-binary gender identity deserve their own discourse, born out of the work of the transsexual movement, absorbed into the idea of transgender, and now, finally, emerging as its own category. In tracing the history and theory of non-binary identity, and telling of their own coming out, non-binary writer Dianna E. Anderson answers questions about what being non-binary might mean, but also where non-binary people fit in the trans and queer communities.

A rich, vibrantly illustrated account of the history and sources of manga As contemporary as this graphic art form may appear to readers outside of Japan, manga has, in fact, deep roots in Japanese culture, drawing on centuries-old artistic traditions: traces can be found in seventh century temple paintings, folding screens decorated with comic characters, and painted medieval Emakimono scrolls. The more familiar manga comics of today echo similar themes, both light and serious, and draw on narrative forms present in the sagas and skits from Japan's rich cultural heritage.

Psychedelics including psilocybin, MDMA, ketamine, ayahuasca and peyote are poised to revolutionize mental health and alter the wellness industry forever. Once feared and misunderstood, psychedelics have emerged as one of the most promising therapies of the 21st century. In Psyched, health journalist Amanda Siebert explores the history, culture, and potential of seven psychedelic substances. She interweaves real-life stories, clinical research, and interviews with the world's leading psychedelics experts and cultural allies to offer a definitive guide to these cutting-edge treatments.

Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American Lung Association, takes readers on a fascinating tour of this most vital organ. Han explains the wonder of breathing and reveals how the lungs serve as the body's first line of defense. She provides a timely overview of the latest scientific thinking about the leading respiratory risks?including indoor and outdoor pollution, smoking and vaping, wildfire smoke, and viruses like SARS-CoV-2?and offers a practical guide to keeping lungs healthy. And with authority as both practitioner and medical researcher, she argues powerfully for a social policy that makes a priority of preserving lung health nationwide.

An authority on Alzheimer's disease offers a history of past failures and a roadmap that points us in a new direction in our journey to a cure. For decades, some of our best and brightest medical scientists have dedicated themselves to finding a cure for Alzheimer's disease. What happened? Where is the cure? The biggest breakthroughs occurred twenty-five years ago, with little progress since. In How Not to Study a Disease, neurobiologist Karl Herrup explains why the Alzheimer's discoveries of the 1990s didn't bear fruit and maps a direction for future research. Herrup describes the research, explains what's taking so long, and offers an approach for resetting future research. Herrup offers a unique insider's perspective, describing the red flags that science ignored in the rush to find a cure.

Learn the specific practices and mindset that separates those who overcome the number one hurdle to their success, fear of failure, from those who do not--led by a thought leader who has advised and invested in some of the most innovative executives, entrepreneurs, and leaders in the world. Jump doesn't sugarcoat any of its lessons about mustering the bravery to take huge leaps. Instead, technology trailblazer Kim Perell--who was sued, served, and bankrupted before becoming an award-winning entrepreneur, CEO, and multi-millionaire angel investor--teaches readers how to get comfortable being uncomfortable, navigate their fears, and trust themselves to defy the odds and reach unmatched levels of success.

In Sweden, hundreds of refugee children fall into a state that resembles sleep for months or years at a time. In Le Roy, a town in upstate New York, teenage girls develop involuntary twitches and seizures that spread like a conta­gion. In the U.S. Embassy in Cuba, employees experience headaches and memory loss after hearing strange noises during the night. These are only a few of the many sus­pected culture-bound psychosomatic syndromes--specific sets of symptoms that exist in a particular culture or environment--that affect people throughout the world.   In The Sleeping Beauties, Dr. Suzanne O'Sullivan--an award-winning Irish neurologist--investigates psychosomatic disorders, traveling the world to visit communi­ties suffering from these so-called mystery illnesses.

Clear, provocative, and persuasive, Ever Green is an inspiring call to action to conserve Earth's irreplaceable wild woods, counteract climate change, and save the planet. Megaforests serve an essential role in decarbonizing the atmosphere--the boreal alone holds 1.8 trillion metric tons of carbon in its deep soils and peat layers, 190 years' worth of global emissions at 2019 levels--and saving them is the most immediate and affordable large-scale solution to our planet's most formidable ongoing crisis. Reid and Lovejoy offer practical solutions to address the biggest challenges these forests face, from vastly expanding protected areas, to supporting Indigenous forest stewards, to planning smarter road networks.

A New York Times bestseller, this definitive history of Ukraine is "an exemplary account of Europe's least-known large country" (Wall Street Journal). As Ukraine is embroiled in an ongoing struggle with Russia to preserve its territorial integrity and political independence, celebrated historian Serhii Plokhy explains that today's crisis is a case of history repeating itself: the Ukrainian conflict is only the latest in a long history of turmoil over Ukraine's sovereignty. In The Gates of Europe, Plokhy examines Ukraine's search for its identity through the lives of major Ukrainian historical figures, from its heroes to its conquerors. This revised edition includes new material that brings this definitive history up to the present. As Ukraine once again finds itself at the center of global attention, Plokhy brings its history to vivid life as he connects the nation's past with its present and future.

Celebrated feminist writer Mona Chollet explores three types of women who were accused of witchcraft and persecuted: the independent woman, since widows and celibates were particularly targeted; the childless woman, since the time of the hunts marked the end of tolerance for those who claimed to control their fertility; and the elderly woman, who has always been an object of at best, pity, and at worst, horror. Examining modern society, Chollet concludes that these women continue to be harrassed and oppressed. With fiery prose and arguments that range from the scholarly to the cultural, In Defense of Witches seeks to unite the mythic image of the witch with modern women who seek to live their lives on their own terms.

Journalist Adam Higginbotham's definitive, years-in-the-making account of the Chernobyl nuclear power plant disaster--and a powerful investigation into how propaganda, secrecy, and myth have obscured the true story of one of the twentieth century's greatest disasters. Drawing on hundreds of hours of interviews conducted over the course of more than ten years, as well as letters, unpublished memoirs, and documents from recently-declassified archives, Adam Higginbotham has written a harrowing and compelling narrative which brings the disaster to life through the eyes of the men and women who witnessed it firsthand. The result is a masterful nonfiction thriller, and the definitive account of an event that changed history: a story that is more complex, more human, and more terrifying than the Soviet myth.

Get the most out of your time in the kitchen with these 100 fast, instant-classic dinners that everyone will love. For pretty much everyone, life gets busy--but you still want to cook up a good meal, ideally one that's accessible, efficient, and doesn't sacrifice any of the delicious flavors you love. The creators of the popular website The Modern Proper are all about that weeknight dinner, and now, they're showing you how to reinvent what proper means and be smarter with your time in the kitchen to create meals which will bring friends and family together at the table. Each of the 100 recipes (some all-time fan favorites and many brand-new) includes prep time, cook time, and quick-reference tags. With recipes to feed a crowd, an entrée for every palate, a whole chapter of meatballs, and plenty of pantry essentials, The Modern Proper is the new essential cookbook for any and all food lovers.

#1 NEW YORK TIMES BESTSELLER * In the propulsive debut novel from the host of the #1 true crime podcast Crime Junkie, a journalist uncovers her hometown's dark secrets when she becomes obsessed with the unsolved murder of her childhood neighbor--and the disappearance of another girl twenty years later.

After the sudden shock of Donald Trump's victory over Hillary Clinton in 2016, many Americans felt lost and uncertain. Immediately, women lawyers all around the country, independently of each other, sprang into action, and they had a common goal: they weren't going to stand by in the face of injustice. A celebration of the tireless efforts, legal ingenuity, and indefatigable spirit of the women whose work all too often went unrecognized at the time, Lady Justice is destined to be treasured and passed from hand to hand for generations to come.

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise.

A riveting deep dive into the unsolved murder of two free-spirited young women in the wilderness, a journalist's obsession - and a new theory of who might have done it. When award-winning journalist and outdoors expert Kathryn Miles begins looking into the case, she discovers conflicting evidence, mismatched timelines, and details that just don't add up. With unprecedented access to crucial crime-scene forensics and key witnesses - and with a growing sense of both mission and obsession - she begins to uncover the truth.

From Paul Holes, the detective who found the Golden State Killer, Unmasked is a memoir that "grabs its reader in a stranglehold and proves more fascinating than fiction and darker than any noir narrative." (LA Magazine)

From an acclaimed environmental writer, a groundbreaking and provocative new vision for our relationships with--and responsibilities toward--the planet's wild animals. Protecting wild animals and preserving the environment are two ideals so seemingly compatible as to be almost inseparable. But in fact, between animal welfare and conservation science there exists a space of underexamined and unresolved tension: wildness itself. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature--and our place within it.

Supremacy sharply alerts readers to the real threat of artificial intelligence that its top creators are ignoring: the profit-driven spread of flawed and biased technology into industries, education, media and more. With exclusive access to a network of high-ranking sources, Parmy Olson uses her 13 years of experience covering technology to bring to light the exploitation of the greatest invention in human history, and how it will impact us all.

Stitch your love for Taylor Swift's music and style into fabulous crochet creations with Unofficial Taylor Swift Crochet. This captivating collection marries the world of crochet with the charm of the pop sensation, offering an amazing range of projects spanning fashion, home décor, amigurumi, and accessories. Each piece captures Taylor's signature aesthetic, ensuring a harmonious blend of elegance and fun.

NEW YORK TIMES BESTSELLER * A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body--and examines one woman's ability to reclaim agency from her trauma.

Want to improve your relationship with your problematic parents? This honest and supportive guide, written by an experienced teen therapist, will help. This doesn't mean you're going to become best friends, but you will learn the skills needed to change how you see one another and how you interact. And ultimately, you will gain control over your own life. Included are revealing descriptions of various problematic parenting styles, techniques-both verbal and not-for increasing the connection between you and your parents, advice about setting clear boundaries, and sample conversations that can be used as a script. Think of it as therapy in book form- on your side, encouraging and clear, and full of the time-proven advice you won't get from your friends and certainly not from your parents.

From the creator of Valuetainment, the #1 YouTube channel for entrepreneurs, and "one of the most exciting thinkers" (Ray Dalio, author of Principles) in business today, comes a practical and effective guide for thinking more clearly and achieving your most audacious professional goals. Both successful entrepreneurs and chess grandmasters have the vision to look at the pieces in front of them and anticipate their next five moves.

Creation Lake is a novel about a secret agent, a thirty-four-year-old American woman of ruthless tactics and clean beauty who is sent to do dirty work in France. "Sadie Smith" is how the narrator introduces herself to the rural commune of French subversives on whom she is keeping tabs, and to her lover, Lucien, a young and well-born Parisian she has met by "cold bump"--making him believe the encounter was accidental. Like everyone she targets, Lucien is useful to her and used by her. Sadie operates by strategy and dissimulation, based on what her "contacts"--shadowy figures in business and government--instruct. First, these contacts want her to incite provocation. Then they want more. In this region of old farms and prehistoric caves, Sadie becomes entranced by a mysterious figure named Bruno Lacombe, a mentor to the young activists who believes that the path to emancipation is not revolt but a return to the ancient past. Just as Sadie is certain she's the seductress and puppet master of those she surveils, Bruno is seducing her with his ingenious counter-histories, his artful laments, his own tragic story.

This beautiful and informative volume illustrates the vitality and importance of North Carolina?s contemporary art scene, showcasing the creation, collection, and celebration of art in all its richness and diversity. Featuring profiles of individual artists, compelling interviews, and beautiful full-color photography, this book tells the story of the state?s evolution through the lens of its art world and some of its most compelling figures.Liza Roberts provides fascinating historical context, such as the influence of Black Mountain College, the birth and growth of Penland School of Crafts, and short histories of North Carolina?s art museums, including Charlotte?s Mint Museum, Raleigh?s North Carolina Museum of Art, Winston-Salem?s Reynolda House, and those flourishing at universities. Artists featured include Stephen Hayes, Mel Chin, Cristina Cordova, Beverly McIver, and Scott Avett. The result is the most comprehensive, informative, and visually rich story of contemporary art in North Carolina.

The #MeToo movement created more opportunities for women to speak up about sexual assault. But we are also living in a time when "fake news" and "alternative facts" call into question the very nature of truth. This troubling paradox is at the heart of this compelling book. The convergence of #MeToo and the crisis of post-truth is used to explore the experiences of women and people of color whose claims around issues of sexual violence are often held in doubt. Banet-Weiser and Higgins investigate how the gendered and racialized logics of "believability" are defined and contested within media culture, proposing that a mediated "economy of believability" is the context in which public bids for truth about sexual violence are made, negotiated, and authorized today.

**A National Book Award Finalist** From the Pulitzer Prize winner Eliza Griswold, Circle of Hope is an intimate portrait of a church, its radical mission, and its riveting crisis. "The revolution I wanted to be part of was in the church." Americans have been leaving their churches. Some drift away. Some stay home. And some have been searching for--and finding--more authentic ways to find and follow Jesus. This is the story of one such "radical outpost of Jesus followers" dedicated to service, the Sermon on the Mount, and working toward justice for all in this life, not just salvation for some in the next. Part of a little-known yet influential movement at the edge of American evangelicalism, Philadelphia's Circle of Hope grew for forty years, planted four congregations, and then found itself in crisis. The story that follows is an American allegory full of questions with urgent relevance for so many of us, not just the faithful: How do we commit to one another and our better selves in a fracturing world? Where does power live? Can it be shared? How do we make "the least of these" welcome? Building on years of deep reporting, the Pulitzer Prize winner Eliza Griswold has crafted an intimate, immersive, tenderhearted portrait of a community, as well as a riveting chronicle of its transformation, bearing witness to the ways a deeply committed membership and their team of devoted pastors are striving toward change that might help their church survive.

A groundbreaking, revelatory portrait of the six generations that currently live in the United States and how they connect, conflict, and compete with one another--from the acclaimed author of Generation Me and iGen. The United States is currently home to six generations of people: -the Silents, born 1925-1945 -Baby Boomers, born 1946-1964 -Gen X, born 1965-1979 -Millennials, born 1980-1994 -Gen Z, born 1995-2012 -and the still-to-be-named cohorts born after 2012. They have had vastly different life experiences and thus, one assumes, they must have vastly diverging beliefs and behaviors. But what are those differences, what causes them, and how deep do they actually run? Professor of psychology and "reigning expert on generational change" (Lisa Wade, PhD, author of American Hookup), Jean Twenge does a deep dive into a treasure trove of long-running, government-funded surveys and databases to answer these questions. Are we truly defined by major historical events, such as the Great Depression for the Silents and September 11 for Millennials? Or, as Twenge argues, is it the rapid evolution of technology that differentiates the generations?

What are the secrets to a healthy, happy, and wealthy retirement? To answer that question, longtime Morningstar columnist and podcaster Christine Benz asked 20 retirement thought leaders to go deep on a single lesson that they believe contributes to success in retirement. These lessons range from nitty gritty financial matters to quality-of-life considerations that help pre-retirees and retirees maximize their "time on earth" allocations. On the financial side of the ledger, the book delves into knowing your retirement income style (Wade Pfau), understanding how your spending might change in retirement (David Blanchett), and organizing your portfolio to support in-retirement cash flows (William Bernstein). Other interviews probe softer but no less important considerations, such as how to spend in order to optimize happiness (Ramit Sethi), the value of burnishing relationships later in life (Laura Carstensen), and living life so that you have no regrets in the end (Jordan Grumet). These lessons help soon-to-retire and already-retired individuals and their advisors tackle retirement with confidence, wisdom, and a specific plan for maximizing their financial and human capital.